Brain activity
Memory Enhancement – Activities jo memory ko improve karne mein madad karti hain, jaise memory games, mnemonics, aur recall exercises. Focus and Concentration – Aise exercises jo attention span aur concentration ko badhane mein madadgar hain, jaise puzzles aur mindfulness practices. Problem Solving and Critical Thinking – Logical reasoning aur analytical skills ko sharpen karne ke liye activities, jaise riddles, sudoku, aur strategy games.
Memory Enhancement – Activities jo memory ko improve karne mein madad karti hain, jaise memory games, mnemonics, aur recall exercises. Focus and Concentration – Aise exercises jo attention span aur concentration ko badhane mein madadgar hain, jaise puzzles aur mindfulness practices. Problem Solving and Critical Thinking – Logical reasoning aur analytical skills ko sharpen karne ke liye activities, jaise riddles, sudoku, aur strategy games. Creativity Boosters – Creative thinking aur imagination ko develop karne wale activities, jaise doodling, story-telling, aur art-based exercises. Coordination and Motor Skills – Body-mind coordination improve karne ke liye exercises, jaise eye-hand coordination games aur balance training. Stress Relief and Relaxation – Stress ko reduce karne aur mind ko relax karne wale activities, jaise deep breathing exercises, meditation, aur guided relaxation. Sensory Stimulation – Sensory processing aur awareness badhane ke liye activities, jaise sensory walks aur tactile exercises. Cognitive Flexibility – Aise tasks jo mental flexibility aur adaptability improve karte hain, jaise pattern recognition games aur multitasking exercises.
